Intensive Yoga Retreat
Intensive Yoga Retreat Lanzarote
Come to fill your life with energy, and to learn some practical techniques that will help you and your family.
I propose sunny holidays in a wonderful island of the Atlantic, under the coconut trees' shady area, with the delicate parfum of the environment, taking care of your health, and careing for the planet.
For one week, I propose to re-discover your body, heal it, and learn to listen to what it needs to be able to respect it.
Hatha Yoga will be the means to achieve.
During that week, you will feel your beathing, you'll improve it, and you'll see how important it is for our health.
Pranayama is the best method to achieve.
You will learn to hear the silence, and discover the wisdom in you.
Meditation will be the means that we'll use to achieve.
Other people's health and auto healing
Running in to energetic foot reflexology.
You will find out the reflex points on the feet.
The close relation between one organ and one emotion.
Running in to Quantum Touch.
Running in to back massage.
Running in to EFT Emotional Freedom Techniques.
To make all these possible I propose a simple program starting each saturday